About Me Biohacking

Sharing with Japan the Knowledge of Upgrading Your Health, Mind, Lifestyle, and Nutrition through biohacking

Thanks for stopping by.

Born in Canada with a Japanese mother and English father, I grew up eating a “Standard American Diet”  or “S.A.D.” diet.  This eventually made me unhealthy and fat. In  addition, I worked long hard hours as an executive. Finally I became  over-stressed and under-slept.

I was trying to lose weight with  regular aerobic exercise. Unfortunately I still couldn’t lose the big  belly. My university friend (Dr. David Harper, PhD) introduced me to a  special diet. I lost close to 15 kg and up to 13% body fat. My mind was  clear and I could feel younger again.

I studied microbiology,  immunology, physiology, biochemistry and many other “ologies” during my  university years. With this base, I started to research  deeper into why  I was getting better. A whole world of “biohacking” the human body opened up to me the past three years.

I  have been studying biohacking to improve mind, diet, lifestyle,  recovery, and exercise for over three years.  Traveling many times a  year to Japan, people there noticed a difference.  As a result, I asked  many Japanese friends and business colleagues if they would be  interested in me sharing this knowledge. I received amazing fascination  in my talks about biohacking. Therefore I began the blog site Biohacking Japan.

I will share with you my experiences of my ongoing goal for a better and healthy lifestyle. My goals include maximized health, quality of life and happiness.